If it’s an emergency or you don’t think you can keep yourself safe, please call 999 or go to A&E
For urgent support:
- Police & Ambulance Emergency Call 999
- NHS Helpline Call 111
- Samaritans Confidential Support Helpline open 24/7 – Call 116 123
- SHOUT Text based service 24/7. Text SHOUT to 85258
Other non-urgent resources:
- Police Non-Emergency Call 101
Suicide Prevention
- Suicide Prevention UK Support for those at risk of suicide Call 0800 587 0800 (Option 1)
- Papyrus UK Prevention of suicide for under 30 year olds 24/7 Call 0800 068 41 41
- Campaign Against Living Miserably (CALM) United against suicide 5pm – Midnight Call 0800 58 58 58
Drugs and alcohol support
- Narcotics Anonymous Support for anyone with an addiction to drugs. Helpline open 10am – midnight every day. Call 0300 999 1212
- Cocaine Anonymous Support for anyone struggling with a cocaine problem. Helpline open 10am – 10pm every day. Call 0800 612 0225
- Alcoholics Anonymous Support for anyone with an addiction to alcohol. Helpline open 10am – 10pm every day. Call 0800 917 7650
- Addiction Family Support A helpline for people affected or bereaved by a loved one’s harmful use of alcohol, drugs or gambling. Call 0300 888 3853
Domestic Abuse
- For Women – National Domestic Abuse Helpline 24/7 Call 0808 2000 247
- For Men – ManKind Initiative 10am – 10pm Call 0808 800 1170
LGBT+
- Galop Supporting LGBT+ people who have experienced abuse and violence. Call 0800 999 5428
- Switchboard National LGBTQIA+ support line 12pm – 10pm Call 0800 0119 100
- LGBT Foundation Services designed by LGBTQ+ people, for LGBTQ+ people Call 0345 3 30 30 30
Veterans
- Combat Stress Veterans and their family. 24-hour mental health helpline 24/7 Call 0800 138 1619 or Text 07537 173 683
- Combat Stress Serving Personnel and their family. Call 0800 323 4444
- Help for Heroes Support for veterans and family. Mon – Fri, 9am – 5pm. Call 0300 303 9888
Housing
- Shelter UK Housing advice. Helpline from Mon – Fri, 8am – 6pm. Call 0808 800 4444